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Food & Nutrition

What’s happening in my kitchen right now

From fermenting oatmeal, to making yogurt, to tending my own tea plant–I’ve been up to some fun experiments in my kitchen lately. In this episode ...
Adventure + Creativity

Cozy & Creative Spaces with Sarah Powers

Do certain areas in your home inspire you creatively? What’s the link between comfort and creativity? In this episode I’m joined by Sarah Powers, my ...
Health + Wellness

Why mobility training is an essential mind-body practice, with Angela Metrou, CPT

When you think about exercise, what moves you? Maybe you want to drop a pants size or tone up your arms. But movement isn’t just ...
Health + Wellness

Tea as self-care, with Laura Cepeda of Modestine

Tea is a beverage, a trade, a historical phenomenon – and so much more. In this episode I revisit my 2022 conversation with Laura Cepeda, ...
Home + Living

6 ways I’m staying warm and cozy right now

The winter is finally here in earnest, and right now I’m all about staying warm and cozy. Listen to learn a DIY idea to keep ...
Home + Living

My #TeaLife + your tea questions, answered!

It’s obvious: I love tea! But how do I incorporate it into my life, and what are my favorite ways to choose, brew, and enjoy ...
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