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Why (And How) To Have Hard Conversations, With Sarah Stewart Holland of Pantsuit Politics
Between the reversal of Roe and the Jan. 6 hearings, it’s been a wild few weeks. We’re all experiencing big feelings right now, and the tendency to lash out – or retreat into…
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How To Love Who You Are Today While Making Positive Change For Tomorrow With Midlife Nutrition And Wellness Coach Rachel Hughes
When it comes to midlife health and wellness, it’s easy to internalize a “no pain, no gain” mentality. But what might our relationships with our bodies look like if we were able to…
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Ethical Fashion And Midlife Motherhood With Maureen Fetscher Of Mata Traders
The traditional narrative looks something like this: start work in your 20s, spend your 30s raising a family (while also working), and ramp up even more at work in your 40s as your…
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Three Black Teas I’m Loving Lately
I start every morning with a cup of tea – and wind down with one most evenings, too. While I dabble in green and white teas and love a good herbal infusion, my…
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Tea As Self-Care With Laura Cepeda of Modestine
Laura Cepeda grew up immersed in tea culture. Her grandmother Modestine modeled a respect for tea and rituals around serving it on the Caribbean island where she grew up, but it took Laura…
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3 Countertop Appliances I Use Every Day
While I like the look of an uncluttered countertop, I’ve become a big fan of the convenience and time savings delivered by a select number of small appliances. It helps that these three…
