The Tea’s Made with Meagan Francis

The Tea’s Made is a weekly podcast celebrating calm, connection, and community. With cozy conversations about creativity, wellness, family and more, it’s like sharing a cup of tea with a good friend. Pull up a chair and get comfortable…The Tea’s Made.

Living authentically in midlife with Rachel Macy Stafford

From navigating relationships with our teenagers to how we engage with social media, the post-40 years offer many opportunities to rethink old patterns of people-pleasing and live more authentically. In this conversation with author Rachel Macy Stafford, learn how to create a “Soul Shift” that will help you slow down, connect, and live more in […]

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Thriving when your plate is (really!) full

With a graduation, a move, an anniversary, and travel all happening within a couple of weeks of each other during what was already a jam-packed spring, I’ve been giving a lot of thought to what helps particularly chaotic periods feel more manageable. In this episode, I’m reflecting on some of the practices, habits and mindsets,

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Herbal how-to: my favorite herbal teas & how I prepare them

Herbal teas (or to be more accurate, tisanes) are a delicious and approachable way to explore the nutritional and therapeutic benefits of herbs– and I drink them literally every day! In this episode I share the herbal infusions I’m drinking most often right now, along with product recommendations and details about how I prepare them.

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Creating community & a connected life, close to home

With an abundance of technological tools at our disposal and endless options to “go out and do stuff”, it would seem we’d feel more connected than ever. But we’re in the midst of what’s been called an “epidemic of loneliness” – and all those options seem only to have created more disconnection. What if the solution for loneliness

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