Articles on midlife, motherhood, self-care, creativity & more

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Adventure + Creativity

Why connecting with our food matters, with Alison Kay of Ancestral Kitchen

“But who actually has the time to cook this way?” Our guest Alison Kay hears that a lot when she shares about her passion for ...
Adventure + Creativity

What is eating “ancestrally”? with Alison Kay of Ancestral Kitchen – episode 36

With all the diets and nutrition trends that focus on exclusion and restriction, it can feel like food is being reduced to its components – ...
Career Pivots + Second Acts

More book questions and my writing process – episode 35 of The Tea’s Made

Why did I go the traditional publishing route vs. self-publishing? What did the writing process look like, beginning to end? And how do I feel ...
Career Pivots + Second Acts

Taking a book idea from concept to contract

I’m back from my book-writing break and ready to talk shop! In this episode I answer listener questions about the process of pitching your book ...
Career Pivots + Second Acts

I opened a tea shop! – episode 33 of The Tea’s Made podcast

From starting a brick-and-mortar retail shop, to putting the finishing touches on my book manuscript, to caring for my new chicks, to getting another son ...
Food & Nutrition

How – and why – to get started foraging for wild plants – episode 32 of The Tea’s Made podcast

When I was a young girl, I was completely fascinated with the idea of being able to find food and medicine in nature. But in ...
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