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Food
What does it mean to have wealth? More conversation with Shannon Hayes, author of “Redefining Rich”
In our culture we put a lot of emphasis on building wealth – but what, exactly, does that mean, and how does our view of ...
Food
The hidden cost (and value!) of food, with farmer and author Shannon Hayes
Everyone is talking about rising food prices these days, but we spend very little time talking about the value of food. In this episode I speak with ...
Food
Eating locally, preserving, and establishing your own “flow” in the kitchen
Does shopping, cooking and eating locally and seasonally have to be time-consuming and difficult? As I’ve slowly added new kitchen skills to my repertoire, I’ve come to ...
Adventure + Creativity
Why connecting with our food matters, with Alison Kay of Ancestral Kitchen
“But who actually has the time to cook this way?” Our guest Alison Kay hears that a lot when she shares about her passion for ...
Adventure + Creativity
What is eating “ancestrally”? with Alison Kay of Ancestral Kitchen – episode 36
With all the diets and nutrition trends that focus on exclusion and restriction, it can feel like food is being reduced to its components – ...
Career Pivots + Second Acts
More book questions and my writing process – episode 35 of The Tea’s Made
Why did I go the traditional publishing route vs. self-publishing? What did the writing process look like, beginning to end? And how do I feel ...