Tea is a beverage, a trade, a historical phenomenon – and so much more. In this episode I revisit my 2022 conversation with Laura Cepeda, certified tea sommelier and owner of the wellness lifestyle brand Modestine. Laura was introduced to tea by her grandmother Modestine at a young age, and we talk about her early tea experiences while growing up in the Caribbean, how her grandmother’s approach to community and wellness influenced her, her experience of becoming a tea sommelier, and just why tea and rituals around tea are so powerful.
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Queendom Reign by Modestine – a delicious and calming blend of herbs that support women’s hormone health.
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