Articles on midlife, motherhood, self-care, creativity & more

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Big-Kid Parenting

Advent calendars & gifts for tea lovers, plus holidays with older kids – Sunday Morning Tea

In this Sunday Morning Tea, I chat honestly about how hard it can be to let holiday traditions evolve as kids get older, especially as ...
Adventure + Creativity

Essential gear to keep you walking all winter long.

I’ve been challenging myself to walk outside daily as the weather has grown colder this fall, and for a couple of weeks, it was a ...
Food & Nutrition

Six sips & scents to warm your winter

The following article is an excerpt from pages 6 & 7 of the Nov/Dec 2022 issue of my new digital publication, REINVENT. The entire issue ...
Adventure + Creativity

How I nurture my creative process – Sunday Morning Tea

In this edition of my weekly IG Live, Sunday Morning Tea, I answered questions about my creative process and how I make the most of ...
Health + Wellness

How (and why) I’m preparing to keep walking, all winter long.

I love walking. I love the chance to quiet my mind while taking in the sights and sounds of a forest path or neighborhood sidewalk. ...
Food & Nutrition

3 system-supporting herbs that are always in my tea cabinet

It’s no secret that I start every day with a cup of black tea, but that’s not the only warm, comforting drink you’ll find in ...
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