Articles on midlife, motherhood, self-care, creativity & more
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Health + Wellness
How (and why) I’m preparing to keep walking, all winter long.
I love walking. I love the chance to quiet my mind while taking in the sights and sounds of a forest path or neighborhood sidewalk. ...
Food & Nutrition
3 system-supporting herbs that are always in my tea cabinet
It’s no secret that I start every day with a cup of black tea, but that’s not the only warm, comforting drink you’ll find in ...
Health + Wellness
7 Nourishing Practices I’m Adding To My Autumn Midlife Wellness Routine
Feeling a little sleepier, stiffer, or less focused lately? Yeah, me too. I love fall, but I admit the combination of shorter days, less sun, ...
Health + Wellness
Flowing streams, not full cups.
“You can’t pour from an empty cup.” All moms of young kids hear this piece of advice…an irony that’s almost cruel considering that, in that ...
Beauty & Style
My Midlife Skincare Routine: How It’s Changed, Where It’s Headed
As a younger mom, my skincare routine was scattershot. In my 40s, I figured midlife was a good time to get it together in the ...
Beauty & Style
Why I’m Embracing Midlife Skincare Monogamy
Starting around 14, I entered into numerous hot-and-heavy, yet unreliable, relationships with skincare products. It started with a love quadrangle with the dashing suitors Clean ...