I start every morning with a cup of tea – and wind down with one most evenings, too. While I dabble in green and white teas and love a good herbal infusion, my go-to is a bold cup of black tea (Camellia sinensis), usually with a touch of cream and some sweetener. Here are three […]
Three Black Teas I’m Loving Lately Read More »
While I like the look of an uncluttered countertop, I’ve become a big fan of the convenience and time savings delivered by a select number of small appliances. It helps that these three are also sleek and lovely to look at – and I use each of them every.single.day. I’m a BIG fan of sparkling
3 Countertop Appliances I Use Every Day Read More »
Tara Garrison is a living embodiment of tapas – the Yogic concept of the “burning enthusiasm” that’s associated with discipline and, well, sweat. As a mom of four and a holistic health and fitness coach, Tara does not gloss over the fact that she works HARD in the gym. But it’s also evident how much
Work Your Edge To Transform Your Life With Tara Garrison Read More »
Be honest: how do you feel about most photos of you? If the answer is “ugh”, you’re definitely not alone. Most women “don’t exist” in photos, says Debbie Love, owner of Fifty Love Photography. Debbie knows firsthand how transformative and powerful a positive personal photography session can be and has made it her mission to
Loving Yourself Through The Lens With Photographer Debbie Smith Read More »
Are you “middle-aged” in your 40s? The math says ‘yes’…and that’s just fine by me.
Turns out I’m middle-aged (and that’s fine by me). Read More »
When you think about “menopause” what comes to mind? Is it “something that happens to women wayyy older than me?” If so, you may want to think again. While the average age of completing menopause is 51, most of us start the process much earlier than that – and perimenopause, the period of gradual changes
Why It’s Not Too Early To Think About Menopause, With Dr. Arianna Sholes-Douglas Read More »
