Midlife can bring along with it some unexpected (and often unwelcome) bodily changes. How do we respond with self-compassion and stay acquainted with ourselves – rather than becoming alienated from our physical selves? And are we all suffering from a collective, self-directed body dysmorphia? I addressed these topics in two Instagram posts this week – …
Discussing Midlife, Midsize Body Image – Sunday Morning Tea Read More »
What does the process of getting “back to normal” look like after divorce? What is dating after a divorce really like? And how can we best be a good friend to a someone going through divorce? This post obviously struck a nerve this week and inspired a lot of great questions about love, dating, and …
Love, dating, and healing after divorce – Sunday Morning Tea Read More »
Have you ever dreamed of doing something completely different – like, say, opening a bookstore? Learn more about the bookstore my sister Kathreen and I and our partners Eric and…well, Eric, are opening in the northern Michigan town of Manistique sometime this spring/summer, in this special Sunday Morning Tea, live from the mid-renovation building! Watch …
Behind-the-scenes of a future bookstore: Sunday Morning Tea Read More »
Is the month over yet? It’s felt like a long January this year, friends, but in this week’s Sunday Morning Tea, I’m here to remind you that scaled-back goals can be your friend and February is always there as a fresh start. What I’m sipping (and sipping out of!): Tea: Lover’s Leap from Smith Tea. …
Pep talks for a dreary January – Sunday Morning Tea Read More »
Good morning! In this week’s Sunday Morning Tea we’re talking about re-entry, January challenges/intentions/goals, and that feeling when you’re surrounded by the remnants of Christmas celebration, which of course, you now have to pack up and put away ’til next year 🙂 I also shared about my progress in this year’s yoga challenge at my …
Where the holidays go to die: January re-entry and packing away Christmas Read More »
From illness to weather to trying to please no-longer-magic-hungry teens, sometimes the holidays just don’t turn out like we hope. This week’s Sunday Morning Tea – coming to you from my bed around 9 AM on December 25 – was an honest take on how I’ve been feeling this Christmas, with a hopeful message that …
When the holidays are disappointing – Sunday Morning Tea Read More »
