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Everything You Wanted To Know About Plastic Surgery with Dr. Terri Zomerlei
What’s it really like to have a cosmetic procedure like a tummy tuck, breast lift, or liposuction, and what should you ask a surgeon to help you decide? Why are some of the…
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A Simple Approach To Avoiding Inflammation With Nutrition Coach Rachel Hughes
Inflammation. We’ve all heard we should avoid, prevent, and/or reduce it. But, where does inflammation really come from, and which diet is the right one for heading it off at the pass? Is…
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Thriving After Health Trauma With Kathreen Francis (Meagan’s Sister!)
Everything was looking up for Kathreen Francis. In her late 40s, she was finally past her “broke single mom” phase: she had a solid career, a supportive partner, her kids were older, and…
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Leaning (Back) In To What You Love with Amy Clark of the Mom Advice Book Club
What are the things in your life that used to make you feel like really YOU – that you maybe let go of when things got busy? And, is it time to rediscover…
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From “Mediocre” To Marathon Runner at 47 With Personal Trainer Tania Dalton
Tania Dalton had always considered herself “mediocre at everything”… but then ran a marathon for the first time at 47. In this interview, Tania – who is also a healthy aging coach and…
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Leaning on Faith Through Life Transitions with Episcopal Priest Sarah Condon
No matter what your specific religious beliefs are – or whether you have any defined beliefs at all – there is undoubtedly something comforting and essential about finding a sense of purpose, meaning,…
