There’s a badass inside you. Go find her.
What are the things in your life that used to make you feel like really YOU – that you maybe let go of when things got busy? And, is it time to rediscover them? In today’s episode of Mother of Reinvention, I talk to Amy Clark, creator of MomAdvice.com, the Mom Advice Book Club, and …
Leaning (Back) In To What You Love with Amy Clark of the Mom Advice Book Club Read More »
Are you “middle-aged” in your 40s? The math says ‘yes’…and that’s just fine by me.
Have you ever wondered why some habits can be so hard to change, no matter how much willpower we throw at them? The more we choose (or avoid!) a behavior, the more that choice gets wired into our neural pathways until it hardly even feels like a choice anymore. In this episode I talk with …
Using the body-brain connection to rewrite your story, with Emily Huber Read More »
When I first met Maria Rosner, she was a cool 40-something yoga instructor with older kids, and I was a mom of four kids under 11, pregnant with my fifth baby, and had just moved to a small town in southwest Michigan. Now, I’m about the age she was then, and she’s still a cool …
“You Can’t Succumb.” Embracing Everything With Yoga Instructor Maria Rosner Read More »
As someone who is coming to grips with the fact that I’m now firmly in my mid-40s, I want to feel healthy, active, joyful and vibrant for as long as I possibly can – so it’s time to get serious about taking care of my whole self: body and soul. And that’s the journey Season …
Why Your 40’s are “Prime Time”, With Dr. Vonda Wright Read More »
“Wow, none of the things I do are actually FOR ME!” That’s what our guest, Dagmara Kokonas, found herself feeling at the age of 40: filling many roles for others, but without a clear sense of herself. Then she decided to go on a solo trip that happened to include daily hikes…and that changed everything. …
