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Health + Wellness

7 Nourishing Practices I’m Adding To My Autumn Midlife Wellness Routine

Feeling a little sleepier, stiffer, or less focused lately? Yeah, me too. I love fall, but I admit the combination of shorter days, less sun, ...
Health + Wellness

Flowing streams, not full cups.

“You can’t pour from an empty cup.” All moms of young kids hear this piece of advice…an irony that’s almost cruel considering that, in that ...
Beauty & Style

My Midlife Skincare Routine: How It’s Changed, Where It’s Headed

As a younger mom, my skincare routine was scattershot. In my 40s, I figured midlife was a good time to get it together in the ...
Beauty & Style

Why I’m Embracing Midlife Skincare Monogamy

Starting around 14, I entered into numerous hot-and-heavy, yet unreliable, relationships with skincare products. It started with a love quadrangle with the dashing suitors Clean ...
Food & Nutrition

Three Black Teas I’m Loving Lately

I start every morning with a cup of tea – and wind down with one most evenings, too. While I dabble in green and white ...
Food & Nutrition

3 Countertop Appliances I Use Every Day

While I like the look of an uncluttered countertop, I’ve become a big fan of the convenience and time savings delivered by a select number ...
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