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Loving Yourself Through The Lens With Photographer Debbie Smith

Be honest: how do you feel about most photos of you? If the answer is “ugh”, you’re definitely not alone. Most women “don’t exist” in photos, says Debbie Love, owner of Fifty Love Photography. Debbie knows firsthand how transformative and powerful a positive personal photography session can be and has made it her mission to […]

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Why It’s Not Too Early To Think About Menopause, With Dr. Arianna Sholes-Douglas

When you think about “menopause” what comes to mind? Is it “something that happens to women wayyy older than me?” If so, you may want to think again. While the average age of completing menopause is 51, most of us start the process much earlier than that – and perimenopause, the period of gradual changes

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2021 is the year to embrace sisu, the Finnish art of grit

Roughly translated, the Finnish word *sisu* means resilience, courage, fortitude.

While *hygge* invites us to linger by the fireplace under a blanket, protected from the driving snow, *sisu* demands that we strip off our clothes and propel, naked, into the snowbank. 

And right now, there’s something about that flavor of grit and determination that just seems more appropriate than cocoa and candles, yes?

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