There’s a badass inside you. Go find her.
“But who actually has the time to cook this way?” Our guest Alison Kay hears that a lot when she shares about her passion for ancestral eating. But for Alison, sourcing ingredients locally and preparing it in a way inspired by our great-great-grandmothers isn’t a chore or a time-suck, and it’s definitely not romanticizing the […]
Why connecting with our food matters, with Alison Kay of Ancestral Kitchen Read More »
With all the diets and nutrition trends that focus on exclusion and restriction, it can feel like food is being reduced to its components – not something I personally think is a very satisfying way to eat. But what if there was another way to view food – a way that leans on the wisdom
What is eating “ancestrally”? with Alison Kay of Ancestral Kitchen – episode 36 Read More »
Do certain areas in your home inspire you creatively? What’s the link between comfort and creativity? In this episode I’m joined by Sarah Powers, my cohost at The Mom Hour, to talk about our favorite cozy spaces and how they help us feel more ready to create. Powered by RedCircle Episode Links Featured Partners
Cozy & Creative Spaces with Sarah Powers Read More »
Feeling pressure to “reinvent” yourself this year? In this episode of The Tea’s Made, I encourage a gentler approach to reimagining your life, plus share what I call the three C’s – conviction, confidence, and consistency – that are vital to making lasting changes. Grab a cup of tea and your favorite journal – it’s time
Reinventing gently in 2024: Episode 9, The Tea’s Made Read More »
Do you think of yourself as “the creative type”? Maybe you think creativity is something that’s only for artists with a capital “A” – people like painters, dancers, and writers. In our current production-oriented culture, we often overlook the creativity inherent in our daily lives, but the truth is: we are all creative people, and
Yes, you ARE creative: Ep 8, The Tea’s Made Read More »
How do you feel about the winter? Do you embrace the frosty air and darker mornings and earlier sunsets…or do you find yourself gritting your teeth through it all and waiting for spring? A few years ago I realized I could use an attitude adjustment about this time of the year and I thought, who
Want to love winter? Borrow these Nordic ideas. The Tea’s Made, Episode 7 Read More »
