Feeling pressure to “reinvent” yourself this year? In this episode of The Tea’s Made, I encourage a gentler approach to reimagining your life, plus share what I call the three C’s – conviction, confidence, and consistency – that are vital to making lasting changes. Grab a cup of tea and your favorite journal – it’s time […]
Reinventing gently in 2024: Episode 9, The Tea’s Made Read More »
Do you think of yourself as “the creative type”? Maybe you think creativity is something that’s only for artists with a capital “A” – people like painters, dancers, and writers. In our current production-oriented culture, we often overlook the creativity inherent in our daily lives, but the truth is: we are all creative people, and
Yes, you ARE creative: Ep 8, The Tea’s Made Read More »
How do you feel about the winter? Do you embrace the frosty air and darker mornings and earlier sunsets…or do you find yourself gritting your teeth through it all and waiting for spring? A few years ago I realized I could use an attitude adjustment about this time of the year and I thought, who
Want to love winter? Borrow these Nordic ideas. The Tea’s Made, Episode 7 Read More »
What could be cozier than a holiday crafting session? In this episode I share four simple projects that you can still squeeze into this holiday season. Each project should only take a couple of hours at most and the ingredients can easily be found online or at your local grocery store or craft store. So
Easy holiday crafts you can still make before Christmas: Episode 6 of The Tea’s Made Read More »
Raise your hand if you always intends to keep walking outside throughout the winter…but year after year, you find those walks dwindling away to “never” or “rarely.” There’s something about the mix of the weather getting colder, the days getting shorter, and the holidays crowding your time that can make it really hard to keep
How to walk outside all winter long: Ep. 5, The Tea’s Made Read More »
Do you think of yourself as a lapsed reader? Maybe you look back longingly to the days when you were always tied up in a book (or three) and wonder where all your former reading time goes. Here are some words that may reassure you: if you love books, you’re still a reader! It may
