From starting a brick-and-mortar retail shop, to putting the finishing touches on my book manuscript, to caring for my new chicks, to getting another son ready for college, this summer has already been jam-packed with activity. In the last episode of The Tea’s Made before my midsummer break, I’m sharing more details about what’s happening […]
I opened a tea shop! – episode 33 of The Tea’s Made podcast Read More »
When I was a young girl, I was completely fascinated with the idea of being able to find food and medicine in nature. But in our modern world, eating anything that grows wildly can seem strange…undesirable…even dangerous. While it took me until my mid-40s, I’ve begun to embrace foraging and wildcrafting as not only a
From navigating relationships with our teenagers to how we engage with social media, the post-40 years offer many opportunities to rethink old patterns of people-pleasing and live more authentically. In this conversation with author Rachel Macy Stafford, learn how to create a “Soul Shift” that will help you slow down, connect, and live more in
Living authentically in midlife with Rachel Macy Stafford Read More »
Sometimes life is hard, sometimes life is exciting…and often, it’s both at the same time. When that happens, it’s not always easy to know how to feel from one moment to the next. In this episode I’m sharing some news from my life over the past week, and how I’ve been coping with some sad
Loss, change, and the importance of feeling it all Read More »
With a graduation, a move, an anniversary, and travel all happening within a couple of weeks of each other during what was already a jam-packed spring, I’ve been giving a lot of thought to what helps particularly chaotic periods feel more manageable. In this episode, I’m reflecting on some of the practices, habits and mindsets,
Thriving when your plate is (really!) full Read More »
Have you ever dreamed about getting away from it all…all by yourself? Five years ago, a year or so after getting divorced when I desperately needed to do something just for myself, I went on a life-changing six-day solo hiking and camping adventure. In this episode I share why the trip was so meaningful, how I
Why (and how!) to take yourself on a solo adventure Read More »
