Why (and how!) to take yourself on a solo adventure

Have you ever dreamed about getting away from it all…all by yourself? Five years ago, a year or so after getting divorced when I desperately needed to do something just for myself, I went on a life-changing six-day solo hiking and camping adventure. In this episode I share why the trip was so meaningful, how I packed and prepared, how you can safely plan your own solo getaway – and why you might consider it.

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Episode Links:

Beginner hiking and camping gear guide for women

A woman’s guide to solo hiking and camping

Episode 26: Herbal how-to: my favorite herbal teas & how I prepare them

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