Food

Eating locally, preserving, and establishing your own “flow” in the kitchen

Does shopping, cooking and eating locally and seasonally have to be time-consuming and difficult? As I’ve slowly added new kitchen skills to my repertoire, I’ve come to realize that the key to meal planning and preparation without burnout is developing the rhythms and routines that allow us to find “flow” in our kitchens. From preserving produce to […]

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Why connecting with our food matters, with Alison Kay of Ancestral Kitchen

“But who actually has the time to cook this way?” Our guest Alison Kay hears that a lot when she shares about her passion for ancestral eating. But for Alison, sourcing ingredients locally and preparing it in a way inspired by our great-great-grandmothers isn’t a chore or a time-suck, and it’s definitely not romanticizing the

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