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  • Health + Wellness,  Self Care

    developing a pandemic-proof home yoga practice

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    With yoga studios offering more virtual options than ever before, now is the best time to develop a home yoga practice. Here's why to start - and how.

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    meaganfrancis 0 Comments
  • Health + Wellness,  Self Care

    how (and why!) to create a home yoga studio

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    Thinking of starting a home yoga practice? Props, music, and more can help you set the stage to

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    meaganfrancis 1 Comment
  • Reflections,  Self Care

    you can always go to the mat.

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    "Just go to the mat" is a great metaphor for the rest of life, isn’t it? If you know you can always rest, or take a step back, or crouch down in the middle of whatever hard thing you’re doing and put your forehead on the floor — without feeling like a failure — it makes that hard drive toward a big goal feel so much more doable. It takes away some of the fear and the doubt.

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    meaganfrancis 0 Comments

Hi, I’m Meagan – a 40-something, nature-loving, divorced, many-career-pivots-in, mom of five kids ages 11-23. If you’re looking for support, encouragement, ideas and inspiration as you move into a new stage of your life, I’m here for you.

Let’s reinvent together!

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