Herbal teas (or to be more accurate, tisanes) are a delicious and approachable way to explore the nutritional and therapeutic benefits of herbs– and I drink them literally every day! In this episode I share the herbal infusions I’m drinking most often right now, along with product recommendations and details about how I prepare them. I also unpack why herbal “tea” technically isn’t actually tea, and offer some words you can use instead.
Powered by RedCircle
Episode Links:
Lots of links in this episode! I’ve organized them by products + resources.
Products:
- Wholesome Cleanse from Flying Bird Botanicals
- Queendom Reign by Modestine Tea
- Tulsi Citrus Soother from Light of Day Organics
- Warm Hugs from Good Medicine Tea **Use code TEASMADE for 15% off your first order**
- Breathe Deep from Yogi Tea
- Mint Medley from Bigelow
- Chocolate Trufflemint from Good Medicine Tea **Use code TEASMADE for 15% off your first order**
- Peppermint from Smith Tea
- Let Go by Modestine Tea
- Aphrodite from Good Medicine Tea **Use code TEASMADE for 15% off your first order**
- Smooth Move from Traditional Medicinals
- Nordic Mug from David’s Tea
Resources:
- Blog post: 3 Herbal Tea Blends To Help You Sleep
- Blog post: Three Black Teas I’m Loving Lately
- Blog post: 3 system-supporting herbs that are always in my tea cabinet
- Episode 13: Tea as self-care with Laura Cepeda of Modestine Tea
Brand Partners
Brand Partners:
OSEA – Use the code TEASMADE or MEAGAN for 10% off your first purchase.
Vionic – with unmatched support and stability, Vionic’s line of shoes and boots are wearable wellbeing for your feet. Use code TEASMADE for 15% off after you log into your account.
Hatch – Well-rested mornings begin with relaxing bedtime routines, and the Hatch Restore 2 offers both. Use code TEA20 for $20 off.