In this edition of my weekly IG Live, Sunday Morning Tea, I answered questions about my creative process and how I make the most of my creative energy & rhythms (hint: it does NOT look like your typical 8-5 workday!) Some takeaways: I find it helpful to work with, instead of against, my natural rhythms …
How I nurture my creative process – Sunday Morning Tea Read More »
It’s no secret that I start every day with a cup of black tea, but that’s not the only warm, comforting drink you’ll find in my mug! From late morning through bedtime, I ping-pong back and forth between my favorite herbal blends. But these infusions aren’t just a soothing and delicious way to stay hydrated! …
3 system-supporting herbs that are always in my tea cabinet Read More »
Laura Cepeda grew up immersed in tea culture. Her grandmother Modestine modeled a respect for tea and rituals around serving it on the Caribbean island where she grew up, but it took Laura a while to see past what she considered “stuffy” tradition and really recognize the power of a tea-based self-care ritual. Now, as …
