goal-setting

The recipe for bringing dreams to life: Conviction + Confidence + Consistency

Adventure + Creativity, Career Pivots + Second Acts, The Mother of Reinvention Show / By

When it comes to turning your long-held dreams into reality, what gets in your way? Is it the conviction they will matter, confidence that you can pull them off, or the consistency to follow through? In this special bonus episode of the Mother of Reinvention Podcast, I break down three essential elements of executing a …

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self-deprivation, motivation, and the power of telling your reinvention story

Health + Wellness, Reflections, Self Care / By

My guess is that those who have the best success with restrictive programs are also pairing them with a mindset of opportunity and possibility.

They’re not just giving up booze or Starbucks for 30 days; they’re making a concrete plan for what they’ll do with the extra money and time they “find.” They’re mentally filling the void left by the limitation, so that they’re running TOWARD toward something they want…not just AWAY from something they don’t.

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