Self Care
-
How do we REALLY feel about our homes? – Sunday Morning Tea
When it comes to making a home, there’s a big difference between decorating/designing it and simply learning to live comfortably and happily in it. In this edition of Sunday Morning Tea I share…
-
Six sips & scents to warm your winter
The following article is an excerpt from pages 6 & 7 of the Nov/Dec 2022 issue of my new digital publication, REINVENT. The entire issue is available for purchase, and is a FREE…
-
7 Nourishing Practices I’m Adding To My Autumn Midlife Wellness Routine
Feeling a little sleepier, stiffer, or less focused lately? Yeah, me too. I love fall, but I admit the combination of shorter days, less sun, and colder weather can do a number on…
-
Flowing streams, not full cups.
“You can’t pour from an empty cup.” All moms of young kids hear this piece of advice…an irony that’s almost cruel considering that, in that stage of life, a mom is lucky to…
-
My Midlife Skincare Routine: How It’s Changed, Where It’s Headed
As a younger mom, my skincare routine was scattershot. In my 40s, I figured midlife was a good time to get it together in the skincare department, learn how to layer products correctly,…
-
Why I’m Embracing Midlife Skincare Monogamy
Starting around 14, I entered into numerous hot-and-heavy, yet unreliable, relationships with skincare products. It started with a love quadrangle with the dashing suitors Clean & Clear, Noxema, and Bioré, then progressed to…
