The Tea’s Made with Meagan Francis

The Tea’s Made is a weekly podcast celebrating calm, connection, and community. With cozy conversations about creativity, wellness, family and more, it’s like sharing a cup of tea with a good friend. Pull up a chair and get comfortable…The Tea’s Made.

What’s happening in my kitchen right now

From fermenting oatmeal, to making yogurt, to tending my own tea plant–I’ve been up to some fun experiments in my kitchen lately. In this episode I’ll share some of the ways I’ve been focused on exploration in the kitchen, why kitchen creativity is one path to becoming more comfortable with the everyday jobs of meal-planning […]

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My talk at church, and a little something about me you may not know

While I love sharing pieces of my life in this podcast, there’s one big part that I haven’t talked much about online–and that’s my story of a midlife return to the Christian faith. In this episode, I explain a little more about that reticence and also share a talk I gave at my local church last week,

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Why mobility training is an essential mind-body practice, with Angela Metrou, CPT

When you think about exercise, what moves you? Maybe you want to drop a pants size or tone up your arms. But movement isn’t just about looking better – it’s about staying active and vital for our entire lives. And it all beings with mobility: where flexibility, stability and strength, and the mind-body connection meet.

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Tea as self-care, with Laura Cepeda of Modestine

Tea is a beverage, a trade, a historical phenomenon – and so much more. In this episode I revisit my 2022 conversation with Laura Cepeda, certified tea sommelier and owner of the wellness lifestyle brand Modestine. Laura was introduced to tea by her grandmother Modestine at a young age, and we talk about her early

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